5 Benefits of Postnatal Myofascial Release for New Mothers
As a new mum, you’ve experienced first-hand just how much toll childbirth can take on your body. It’s not easy dealing with all the discomfort, pain, and stress that come along with it, and it can feel like an uphill battle. However, there’s no need to lose hope just yet! Postnatal myofascial release is a …
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