Fitness & Aqua in Singapore | Babies & Infants

Babies & Kids Aqua Therapy Exercises & Swimming Lessons in Singapore

To view our different range of offerings, please click on the buttons below.

These classes provide a multisensory experience for your baby and help to facilitate their growth and development.
Gain access to all these classes with just one Land & Aqua Package!

Fitness & Aqua

Baby Yoga

Baby Yoga combines infant massages with yoga-based movements to help babies relax while restrengthening a mother’s core. The playful stimulation will provide enhanced interaction and is suitable for babies between the ages of 3- 10 months.

Tots Yoga

Tots Yoga Classes: Fun, Fitness, and Focus for Toddlers

Inspire your child’s growth with our Tots Yoga Classes, designed for toddlers aged 2 to 4 years. These playful and engaging sessions blend movement, mindfulness, and fun to boost motor skills, flexibility, and body awareness while fostering social connections and confidence. Led by our certified kids’ yoga instructor, classes include storytelling poses, songs, and group activities that spark creativity and joy.

Perfect for toddlers of all abilities, our yoga sessions encourage mindfulness, enhance coordination, and introduce calming techniques in a nurturing environment. Help your little one build a strong foundation for lifelong health and happiness.

Kids Yoga

As kids grow up in our technological era, Yoga is an immersive way to reconnect them with their body awareness and centre their emotions though mind, body and spirit. Classes will include yoga flows, breathing exercises and relaxation techniques.

Kids Pilates

At Inspire Mum & Baby, our Kids Pilates classes are thoughtfully designed for children aged 6-12 to enhance their physical, emotional, and social development in a fun and engaging way. Through creative exercises, teamwork activities, and interactive games, children build core strength, improve flexibility, enhance coordination, and develop fine and gross motor skills in a safe and nurturing environment. Our certified instructors guide them in breathing techniques to boost focus and confidence, promote healthy posture, reduce stress, and foster mindfulness. Beyond physical fitness, the program encourages better body awareness, supports skeletal alignment during growth, and helps prevent injuries, making it perfect for kids of all activity levels. Join us to empower your child with the physical and emotional skills to succeed in every stage of life!

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FAQs

What do I need to bring for class?

For swimming classes, do bring your swimwear, towels and toiletries, and a change of clothes if needed. Please ensure that all young children (children below 4) have 2 layers of swim diapers (disposable and reusable).

How does a swim term work?

A swim term consists of 10-13 classes, depending on the calendar month. Classes will be booked consecutively on a weekly basis at the same day and time. Fees will be prorated for the remaining classes left for the term should a student join in mid term. Fees will also be prorated should classes fall on a public holiday.

If my child is sick on the day of class, can I cancel/reschedule?

We do not allow same day cancellations/no-show would be considered session utilized. To be eligible for make up tokens, the centre would have to be informed at least one day in advance or MC provided.

When is the earliest that my child can start swimming?

We have classes for infants from 2 months onwards.

How many make up tokens am I eligible for?

For every swim term of 10 – 12 classes, the child is eligible for up to 5 make up tokens, and all make up tokens are to be utilized within the term itself. Make up tokens will be prorated depending on the classes left at the start of your term package.

How do I renew for the next swim term?

The child is automatically renewed and charged for the next term 2 weeks before the current term ends. Please inform us in advance if you intend to change classes or take a break from swim classes for the next term.

Must I stick to the same timeslot every week for term basis?

It is recommended to stick to same time slot every week but you can also go for other time slots subjected to availability. Let us know in advance if you want to change dates so we can check the slots for you. Alternatively, you can opt for the 5- sessions flexi package which allows you the flexibility of booking into different classes.

Can I change the date and timing for my trial class?

Yes, do contact us to arrange for a new time slot at least 1 day in advance. Do note that trial class has to be utilised within a month.

I'm going on holiday, am I able to pause my package?

No, all packages are non-extendable. Any sessions not utilized by the end of the term would be forfeited.

Will my child be issued a swim certification at the end of a swim term?

Skills achievement awards will be automatically reflected in your child’s account for your reference. If you wish to apply for the test, STA International Learn to Swim assessment can be arranged by our STA examiners at $25 for internal students and $35 for external students. Certifications issued would be under STA International.

What if the teacher is absent?

If the teacher is on leave or sick, Inspire will have a relief teacher as replacement for the class. In the event that there’s no replacement teacher, the class will be cancelled.

Can both parents be in the water with the child?

Due to limited space available for group classes, only 1 parent is allowed to be in the water with the child. The other parent can sit by the poolside to observe the class. For private 1-1 classes, both parents are able to accompany the child in the water throughout duration of the class

My child is potty-trained, is double diapers still compulsory?

Yes. As swimming engages multiple muscle groups and holding of breathe, the child might not be able to communicate their need to go to the bathroom in time.

How early should I turn up for class?

You’re advised to turn up 5-10mins in advance to get the child changed and ready for class.

How long in advance should I feed the baby?

Please feed the baby at least 30 – 45mins before class. We have a breastfeeding room here and mummies are welcome to breastfeed the child after class.

What should parents wear for class?

Parents can enter the pool with normal swimwear attire or dri-fit material clothing. Please refrain from wearing cotton clothing into the pool.

Can I request to have a particular teacher for class?

We do have dedicated teachers for all classes, but teachers are subjected to change by Inspire . If you’d like to have the same teacher throughout, do opt for our private classes instead.

BABIES & KIDS