BABIES & KIDS
Babies & Kids Aqua Therapy Exercises & Swimming Lessons in Singapore
Therapy sessions help to pinpoint areas of discomfort or stress and eliminate them to leave your child feeling lighter and pain-free.
Therapy

Watsu® For Babies And Children
WATSU® for babies is a form of aqua therapy consisting of gentle stretches and massages in heated water, mimicking movements in the womb for newborn babies to relax and ease away tension, allowing them to learn flexibility and movements in a comfortable environment.
WATSU® for babies and children is a form of aqua therapy that allows the babies from newborn to move and flow in the water connecting them back to the womb moments of freedom of movements in the comfort in heated pool. The flowing movements in heated water help to gently reduce inhibitions and soothe the mind. WATSU® for babies and children promotes deep relaxation and improves sleep quality. It gets the child to relax the mind and restore calmness and therefore, promotes lots of therapeutic benefits in the session, mind and body.
WATSU® is a powerful aqua therapy for special children, consisting of gentle stretches and massages in heated water. It has several positive therapeutic effects for special needs children, particularly those with neurological, musculoskeletal or immune-system disorders. With the buoyancy of the heated water, these children will be able to relax and loosen their muscles, easing away tension and providing pain relief from aches or physical stress. WATSU® can also help to increase mobility and flexibility, letting them experience a freedom that they may not be able to on land.
WATSU® for babies and children is very beneficial for babies who experienced birth trauma, children with special needs or children under high stress from school or mental/physical conditions.

Myofascial Release For Babies & Children
A gentle form of therapy that releases the Fascial connective tissue in joints, Myofascial release can help provide relief for children with growing or sports related pains, preemptively treating birthing and orthopaedic or movement issues.
Myofascial Release is a gentle and non-invasive manual therapy designed to reduce pain and tension in the muscles. It assists in releasing the tension that can occur in the fascia, or connective tissue, due to trauma or imbalance in a child’s muscle system. Through gentle sustained pressure, it helps the muscles relax and creates a balance between the body and mind.
It is suitable and safe for babies, toddlers, children, and adolescents as it does not involve any forceful manipulation. Myofascial Release is known to help kids with growing pains, scoliosis, postural anomalies, birthing injuries, orthopaedic issues, movement disorders and chronic respiratory diseases. It can also help to realign posture and stabilize the body, helping them to gain strength and flexibility, leading to improved coordination and posture.
By providing sustained pressure to targeted areas of the body, Myofascial Release helps to relax the muscle tissue, improving their ability to move freely and with ease while improving range of motion in children. This therapy can also aid in reducing fussiness and inconsolable crying, as well as improve sleep patterns, positional plagiocephaly, and other movement-related issues.
Additionally, myofascial release can help reduce discomfort associated with teething and digestion, as well as helping to alleviate sinus congestion in young children.

Movement Therapy For Babies & Children
As a special form of movement therapy, it helps young babies and children to reconnect their mind-body muscle activation to help with tightness of body and restrictive movements.

Aqua Movement & Land Movement Therapy for Babies and Children
Our Aqua Movement & Land Movement Therapy programs are specifically tailored to support the physical and developmental needs of babies and children. Combining water-based therapy with land-based exercises, we create a nurturing and effective approach to improve motor skills, enhance strength, and promote overall well-being.
Aqua Movement Therapy
Our hydrotherapy sessions are designed to harness the unique properties of water to encourage natural movement, build strength, and foster physical development. Using the buoyancy and resistance of water, we help children achieve key developmental milestones while addressing specific physical needs:
For Babies: Aqua therapy helps improve head control, strengthen muscles, and encourage early motor skill development in a soothing, weightless environment.
For Children: It supports coordination, balance, and core strength, making it ideal for kids with delayed milestones, cerebral palsy, or other developmental conditions.
Land Movement Therapy
Our land-based therapy programs focus on improving body mechanics, strength, and coordination through targeted exercises and play-based activities. These sessions complement aqua therapy or work as standalone treatments, addressing a variety of needs:
Strengthening Motor Skills: Activities are designed to enhance gross and fine motor skills, helping children improve their posture, balance, and coordination.
Postural Alignment: For children with postural challenges, we incorporate corrective exercises and stretches to promote healthy movement patterns.
Rehabilitation Support: Ideal for children recovering from injury or surgery, these sessions focus on gentle, progressive exercises to regain strength and mobility.
We use a child-centered approach, ensuring every session is engaging, comfortable, and suited to the individual’s developmental stage.
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FAQs
A swim term consists of 10-13 classes, depending on the calendar month. Classes will be booked consecutively on a weekly basis at the same day and time. Fees will be prorated for the remaining classes left for the term should a student join in mid term. Fees will also be prorated should classes fall on a public holiday.
For every swim term of 10 – 12 classes, the child is eligible for up to 5 make up tokens, and all make up tokens are to be utilized within the term itself. Make up tokens will be prorated depending on the classes left at the start of your term package.
Skills achievement awards will be automatically reflected in your child’s account for your reference. If you wish to apply for the test, STA International Learn to Swim assessment can be arranged by our STA examiners at $25 for internal students and $35 for external students. Certifications issued would be under STA International.
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