FITNESS & AQUA

These classes help to repair and restore your body from the rigors of birth, while encouraging the tightening of your abdominal muscles again.
Gain access to all these classes with just one Land & Aqua Package!

FITNESS & AQUA

These classes help to repair and restore your body from the rigors of birth, while encouraging the tightening of your abdominal muscles again.
Gain access to all these classes with just one Land & Aqua Package!

BIRTH ROOM

From prenatal to postnatal, Birth Room’s range of services seek
to help parents achieve their ideal birth experience

BIRTH ROOM

From prenatal to postnatal, Birth Room’s range of services seek
to help parents achieve their ideal birth experience

THERAPY

Therapy sessions help to address areas of discomfort or pain,
and facilitate the postpartum recovery process.

THERAPY

Therapy sessions help to address areas of discomfort or pain,
and facilitate the postpartum recovery process.

WORKSHOPS

Empower yourself with knowledge and practical skills for your motherhood journey.

WORKSHOPS

Empower yourself with knowledge and practical skills for your motherhood journey.

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