Inspire Mum and Baby

Services

Current Promotions

Featured Classes

AQUA BABIES

Aqua Babies provides a fun learning for babies in the swimming class to safely explore , learn and play , with gentle support by parents .

AQUA PREGNANCY

Aqua Pregnancy is a great maternity workout that prioritises the lengthening of the lower back , balancing of the pelvic ligaments and releases tension

PRENATAL YOGA

Prenatal Yoga is beneficial to both the mind and body , reducing pregnancy discomforts , building strength and flexibility while learning breathing

Our Services

Swimming , Fitness & Aqua , Birth Room , Therapy , Workshops & more ..

Prenatal

Aqua Pregnancy, Yoga & Pilates
Watsu® & Myofascial Release Therapy
Hypnobirthing & Antenatal Workshop
Birth Doula, Movement & Consultation

Postnatal

Yoga, Pilates & Aqua Fitness
Postpartum Doula & Support
Watsu® Aqua & Diastasis Recti Therapy
Myofascial Release
Postpartum Baby Care Workshops
(Breastfeeding & Baby Care)

Babies & Kids

Aqua Infant & Kids Swimming (Omths - 7yrs)
STA International Swimming Certificate
Watsu®, Myofascial Release & Movement Therapy
Baby/Kids Yoga & Pilates
First Aid, CPR, Baby Massage & Water Safety Course

Women

Women

Cardiolates®. Stretch & Strengthen Yoga
HIIT Pilates, Aqua Yoga & Fitness
Watsu® & Myofascial Release
Postpartum Care (Breast & Bottle Feeding)
Female & Helper's Swimming Course