Established in 2007
A Holistic Centre for Women and Children | Pregnancy & Postpartum Care in Singapore
Offering the most comprehensive services for women from antenatal to motherhood, pain relief to better fitness. We have cultivated many children from as young as infants into competent swimmers too, providing holistic care and treatment for newborn to young children with therapy services. Find out more.
Prenatal
Prenatal Yoga | Prenatal Pilates | Aqua Pregnancy | Watsu® for Pregnancy | Antenatal Workshop | Myofascial Release | Birth Doula Services
Postnatal
Postnatal Yoga | Postnatal Pilates | Aqua Fitness | Diastasis Recti Therapy | Postpartum Doula Services | Babycare
Babies & Kids
Aqua Tubs | Aqua Infant | Aqua Touch | Aqua Babies | Aqua Tots | Aqua Kids | Infant Massage | Watsu® For Babies
Women
Pilates | Cardiolates | Aqua Fitness | Stretch & Strengthens Yoga | Myofascial Release | Watsu® For Women
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Prenatal
& Women
All-in-one Package
Signs one package and enjoys all fitness classes for your health needs
Holistic Prenatal Care
One-stop all-rounded Centre for pregnancy care, fitness and therapy needs
Postpartum Support
Widest range of personalised support for your postnatal needs and babycare
Watsu® Aqua Therapy
Very first Singapore Watsu Hydrotherapy support for prenatal, women and young children
Swimming Nurturing
Only centre to provide swimming from 2 months and widest newborn services
Child-Led Learning
Adopting positive, play-based Birthlight teaching philosophy learning approach
Positive Growth
Hydrotherapy services from newborn and movement therapy for special needs
International Certification
Receive international certifications for your child’s progression
All Female Coaches
Safe environment for your child’s learning through proper guidance and respect
Heated Indoor Pool
Detoxify and revitalise body and skin with mineral salt pool, suitable for sensitive skin.
Babies
& Children
Making Birth, Health and Learning Positively Memorable
Making Birth, Health and Learning
Positively Memorable
Our Instructors
Coming from diverse backgrounds but united in their love for water and teaching, our highly qualified instructors adopt a child-led, learning-through-play philosophy in their swim classes and tailors class program to each individual.
Head Coach, STA tutor, Birth &
Postpartum Doula, Watsu Practitioner
Swim Coach and
Marketing Executive
Swimming Coach, Yoga Instructor and
Operations Executive
Swim Coach and
Customer Service Executive
Yoga Instructor
Swim Coach and
Customer Service Executive
Featured In
Testimonials
“Loves the Myofascial Release. Felt much better after the session. Shoulder is better, my left leg felt so much more “balance”. Pain at sole of foot reduced alot. I believe it will be gone when I incorporate more core exercises into my routine. Thanks Inspire Mum & Baby.” - Bee Choo
“The intimacy, privacy and interaction was great! We also love the practical session where we learnt how to take care of our newborn. The educator was very nice and allowed us to voice out our questions throughout the session to ease my worries. The service in Inspire Mum & Baby is good!” - Irma Hadi Surya
“The
My children have been attending the swimming lessons here and they enjoyed it. Linda is very well verse with children’s movement and knows how to encourage them and she is very patient with the children. She doesn’t dive right in to teach the children how to swim first, she teaches water safety first which I feel is important. Highly recommend the classes here! - Wanying Pan
This place has been a consistent since my 5 months of pregnancy. I love the aqua pregnancy classes. It is very soothing and water helps to stretch well. The instructors Linda and Sue are very friendly. Love their quick tips for issues during pregnancy. So glad I came here - Safia Iqbal
I attended my pre-natal classes here at Inspire mum & baby, and the instructors here were excellent and helpful in guiding how to manage and prepare our body for birth. I also did the birthing movement and watsu therapy with Linda which was an experience that I would recommend each mum-to-be to try it out! - Elaine Ee
Have both my 4 yr old and 2 yr old enrolled here this year. We started in late Jan 2022 and I must say that they both improved so well! They were scared of getting under the water before. They would swim but not wet their faces. Now they are more confident and they try to explore the water more. - Kathrynne Carrasco
Have been attending prenatal classes for both pregnancies at Inspire mum & baby, and felt that the classes provided mum-to-bes with the option for low impact exercises which were suitable for all stages of pregnancy. Baby / toddler swimming classes are fun and engaging, a weekly session my kid looks forward to every weekend! - Fraemon Ng
I highly recommend every mommy to consider This school. It has made such a beautiful difference to my kids. My older son has been with this school since 2 months until now (2 years old). Now he just jumps without any fear into water and swim a bit on his own. He has been more active than other kids in general since very young. - Qiu Zhongyao