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Diastasis Recti
International Diastasis Recti Awareness Month
Understanding Diastasis Recti Hello everyone! As we mark International Diastasis Recti Awareness Month,...
InspireMum-SleepingBaby
How to Establish a Bedtime Routine for Your Baby
Establishing a Bedtime Routine for Your Baby: Does Sleep Training Start from Newborn? Are you ready to...
Is Sunblock Essential for Babies
Is Sunblock Essential for Babies?
As parents, ensuring the safety and well-being of our little ones is our top priority. When it comes...
InspireMum-SleepingBaby
How to Establish a Bedtime Routine for Your Baby
Establishing a Bedtime Routine for Your Baby: Does Sleep Training Start from Newborn? Are you ready to...
Is Sunblock Essential for Babies
Is Sunblock Essential for Babies?
As parents, ensuring the safety and well-being of our little ones is our top priority. When it comes...
How You Can Prepare Your Child for Their First Swim Lesson
How You Can Prepare Your Child for Their First Swim Lesson
Swimming is not only a whole lot of fun but also a precious life skill that could make a real difference...
From Pools to Playtime: How to Pick the Right Baby Swim Class
From Pools to Playtime: How to Pick the Right Baby Swim Class
Swimming isn’t only an important life skill; it’s also an incredibly fun activity that supports physical...
5 Positive Effects of Swimming with Your Little One
5 Positive Effects of Swimming with Your Little One
You may already know that swimming is a great way to have fun and stay cool, but did you know it can...
6 Essential Skills Taught in Swimming Lessons for Kids
6 Essential Skills Taught in Swimming Lessons for Kids
Are you ready to give your child the gift of a life-changing experience? Swimming lessons are an exciting...
Nurturing Your Baby’s Development Through Swimming Lesson
Nurturing Your Baby’s Development Through Swimming Lessons
By enrolling your baby in infant swimming classes in Singapore, you can help them acquire important life...
Baby Yoga More Than Just Sleeping Well-pdf
Baby Yoga: More Than Just Sleeping Well
It’s more than sleeping well or exercising the little ones, the benefit of Baby Yoga extends further...
5 Types of Baby Massages-pdf
5 Types of Baby Massages
Whether it’s to soothe your little one to dreamland or to ease his gassy belly, a gentle massage can...
10 Easy Parenting Tips in Handling Your Newborn-pdf
10 Easy Parenting Tips in Handling Your Newborn
If you are a first-time mum or dad, handling a few hours or few days old newborn may be intimidating...
10 Easy Parenting Tips in Handling Your Newborn-pdf
10 Easy Parenting Tips in Handling Your Newborn
If you are a first-time mum or dad, handling a few hours or few days old newborn may be intimidating...
New_Achieve
Achieving a B.E.T.T.E.R. B.I.R.T.H. Experience
A soon-to-be-mummy or daddy? It’s an exciting time for you and your partner! You’ve probably already...
Diastasis Recti
International Diastasis Recti Awareness Month
Understanding Diastasis Recti Hello everyone! As we mark International Diastasis Recti Awareness Month,...
The Benefits of Choosing Mat Pilates Over Reformer Pilates
The Benefits of Choosing Mat Pilates Over Reformer Pilates
Are you looking for a way to improve your posture, build strength, and increase your flexibility? Mat...
6 Incredible Ways Prenatal Yoga Boosts Mum and Baby’s Health
6 Incredible Ways Prenatal Yoga Boosts Mum and Baby’s Health
Pregnancy can be a wild ride for mothers-to-be. It is exciting, yet sometimes challenging. All the physical...
Comparing Prenatal and Postnatal Yoga: The Key Differences
Comparing Prenatal and Postnatal Yoga: The Key Differences
The growing popularity of prenatal and postnatal yoga in Singapore speaks volumes about the importance...
Watsu® Therapy: What is it and What are its Benefits?
Watsu® Therapy: What is it and What are its Benefits?
Watsu® is an effective form of hydrotherapy to reduce stress and improve overall health. This unique,...
The Fourth Trimester: How Postpartum Doula Support Can Help
The Fourth Trimester: How Postpartum Doula Support Can Help
Bringing a new life into the world is a magical and transformative experience. However, the journey of...
7 Tips to Getting Your Mind and Body Ready for a Natural Birth
7 Tips to Getting Your Mind and Body Ready for a Natural Birth
Bringing a new life into the world through natural childbirth is an incredibly transformative and empowering...
6 Incredible Ways Prenatal Yoga Boosts Mum and Baby’s Health
6 Incredible Ways Prenatal Yoga Boosts Mum and Baby’s Health
Pregnancy can be a wild ride for mothers-to-be. It is exciting, yet sometimes challenging. All the physical...
Comparing Prenatal and Postnatal Yoga: The Key Differences
Comparing Prenatal and Postnatal Yoga: The Key Differences
The growing popularity of prenatal and postnatal yoga in Singapore speaks volumes about the importance...
Prenatal Couple Yoga: How It Supports You and Your Partner
Prenatal Couple Yoga: How It Supports You and Your Partner
Are you and your partner expecting a little one? Congratulations! Pregnancy is a beautiful and transformative...
6 Ways to Make the Most Out of Your Pregnancy Journey
6 Ways to Make the Most Out of Your Pregnancy Journey
Pregnancy is a unique and special time in a woman’s life. While the physical and emotional changes that...
5 Beneficial Reasons for You to Start Prenatal Pilates
5 Beneficial Reasons for You to Start Prenatal Pilates
Pregnancy is a time of joy and excitement, but it can also be physically and emotionally challenging....
10 Easy Parenting Tips in Handling Your Newborn-pdf
10 Easy Parenting Tips in Handling Your Newborn
If you are a first-time mum or dad, handling a few hours or few days old newborn may be intimidating...
new_style
Style tips for the new mum journey
Excitement over the impending arrival of the baby often means much of the focus of the pregnancy journey...
New_Baby-Swim-Lessons
FEATURED IN: Baby Swim Lessons & More on the East Coast
We’ve long been fans of Inspire Mum & Baby, a holistic fitness, swimming and therapy centre with...
How You Can Prepare Your Child for Their First Swim Lesson
How You Can Prepare Your Child for Their First Swim Lesson
Swimming is not only a whole lot of fun but also a precious life skill that could make a real difference...
How Water Immersion Influences Motor Development in Babies
How Water Immersion Influences Motor Development in Babies
As a parent, you’re always looking for ways to give your baby the best start in life, especially when...
From Pools to Playtime: How to Pick the Right Baby Swim Class
From Pools to Playtime: How to Pick the Right Baby Swim Class
Swimming isn’t only an important life skill; it’s also an incredibly fun activity that supports physical...
Nurturing Your Baby’s Development Through Swimming Lesson
Nurturing Your Baby’s Development Through Swimming Lessons
By enrolling your baby in infant swimming classes in Singapore, you can help them acquire important life...
Tips for Parents Loving Water-pdf
Tips for Parents – Loving Water
Parents and guardians have many different reasons for wanting their toddlers to develop a love for the...
The Most Exciting Swimming Lessons for Kids in Singapore-pdf
The Most Exciting Swimming Lessons for Kids in Singapore
Everyone knows that growing up with a fear of the water may manifest itself into a deeper phobia. It...
Get Your Kids Ready for Swimming-pdf
Get Your Kids Ready for Swimming
Swimming isn’t just jumping into the pool and you have an avid swimmer instantly. It’s all about preparing...
FEATURED IN Want A Water Baby Learn at Inspire Mum amp Baby-pdf
FEATURED IN: Want A Water Baby? Learn at Inspire Mum & Baby
If you think frolicking in the water with your babies is swimming then you are so wrong. To inspire or...
Can My Baby Submerge-pdf
Can My Baby Submerge?
The key is early introduction. This is the first step towards learning. As your baby is exposed to the...
New_Baby-Swim-Lessons
FEATURED IN: Baby Swim Lessons & More on the East Coast
We’ve long been fans of Inspire Mum & Baby, a holistic fitness, swimming and therapy centre with...
New_adult
Adult-led VS Child-led Teaching Approach
At Inspire Mum & Baby, our classes include plenty of play, imagination, songs and toys! How do these...
New_interview
Interview with Parents: Tips by Parents about loving water
Remember our article “Tips for Parents – Loving Water”? We shared tips on how you can support your children...
Diastasis Recti
International Diastasis Recti Awareness Month
Understanding Diastasis Recti Hello everyone! As we mark International Diastasis Recti Awareness Month,...
5 Positive Effects of Myofascial Release During Pregnancy
5 Positive Effects of Myofascial Release During Pregnancy
Pregnancy is a wonderful time filled with joy and excitement, but it can also come with its fair share...
5 Benefits of Postnatal Myofascial Release for New Mothers
5 Benefits of Postnatal Myofascial Release for New Mothers
As a new mum, you’ve experienced first-hand just how much toll childbirth can take on your body. It’s...
Watsu® Therapy: What is it and What are its Benefits?
Watsu® Therapy: What is it and What are its Benefits?
Watsu® is an effective form of hydrotherapy to reduce stress and improve overall health. This unique,...
New_Unique-Water-Therapy
Watsu - A Unique Water Therapy for Chronic Pain
Watsu is a unique form of bodywork, unlike any other type of physical therapy or massage therapy you...
Diastasis Recti
International Diastasis Recti Awareness Month
Understanding Diastasis Recti Hello everyone! As we mark International Diastasis Recti Awareness Month,...
InspireMum-SleepingBaby
How to Establish a Bedtime Routine for Your Baby
Establishing a Bedtime Routine for Your Baby: Does Sleep Training Start from Newborn? Are you ready to...
Is Sunblock Essential for Babies
Is Sunblock Essential for Babies?
As parents, ensuring the safety and well-being of our little ones is our top priority. When it comes...
InspireMum-SleepingBaby
How to Establish a Bedtime Routine for Your Baby
Establishing a Bedtime Routine for Your Baby: Does Sleep Training Start from Newborn? Are you ready to...
Is Sunblock Essential for Babies
Is Sunblock Essential for Babies?
As parents, ensuring the safety and well-being of our little ones is our top priority. When it comes...
How You Can Prepare Your Child for Their First Swim Lesson
How You Can Prepare Your Child for Their First Swim Lesson
Swimming is not only a whole lot of fun but also a precious life skill that could make a real difference...
From Pools to Playtime: How to Pick the Right Baby Swim Class
From Pools to Playtime: How to Pick the Right Baby Swim Class
Swimming isn’t only an important life skill; it’s also an incredibly fun activity that supports physical...
5 Positive Effects of Swimming with Your Little One
5 Positive Effects of Swimming with Your Little One
You may already know that swimming is a great way to have fun and stay cool, but did you know it can...
6 Essential Skills Taught in Swimming Lessons for Kids
6 Essential Skills Taught in Swimming Lessons for Kids
Are you ready to give your child the gift of a life-changing experience? Swimming lessons are an exciting...
Nurturing Your Baby’s Development Through Swimming Lesson
Nurturing Your Baby’s Development Through Swimming Lessons
By enrolling your baby in infant swimming classes in Singapore, you can help them acquire important life...
Baby Yoga More Than Just Sleeping Well-pdf
Baby Yoga: More Than Just Sleeping Well
It’s more than sleeping well or exercising the little ones, the benefit of Baby Yoga extends further...
5 Types of Baby Massages-pdf
5 Types of Baby Massages
Whether it’s to soothe your little one to dreamland or to ease his gassy belly, a gentle massage can...
10 Easy Parenting Tips in Handling Your Newborn-pdf
10 Easy Parenting Tips in Handling Your Newborn
If you are a first-time mum or dad, handling a few hours or few days old newborn may be intimidating...
10 Easy Parenting Tips in Handling Your Newborn-pdf
10 Easy Parenting Tips in Handling Your Newborn
If you are a first-time mum or dad, handling a few hours or few days old newborn may be intimidating...
New_Achieve
Achieving a B.E.T.T.E.R. B.I.R.T.H. Experience
A soon-to-be-mummy or daddy? It’s an exciting time for you and your partner! You’ve probably already...
Diastasis Recti
International Diastasis Recti Awareness Month
Understanding Diastasis Recti Hello everyone! As we mark International Diastasis Recti Awareness Month,...
The Benefits of Choosing Mat Pilates Over Reformer Pilates
The Benefits of Choosing Mat Pilates Over Reformer Pilates
Are you looking for a way to improve your posture, build strength, and increase your flexibility? Mat...
6 Incredible Ways Prenatal Yoga Boosts Mum and Baby’s Health
6 Incredible Ways Prenatal Yoga Boosts Mum and Baby’s Health
Pregnancy can be a wild ride for mothers-to-be. It is exciting, yet sometimes challenging. All the physical...
Comparing Prenatal and Postnatal Yoga: The Key Differences
Comparing Prenatal and Postnatal Yoga: The Key Differences
The growing popularity of prenatal and postnatal yoga in Singapore speaks volumes about the importance...
Watsu® Therapy: What is it and What are its Benefits?
Watsu® Therapy: What is it and What are its Benefits?
Watsu® is an effective form of hydrotherapy to reduce stress and improve overall health. This unique,...
The Fourth Trimester: How Postpartum Doula Support Can Help
The Fourth Trimester: How Postpartum Doula Support Can Help
Bringing a new life into the world is a magical and transformative experience. However, the journey of...
7 Tips to Getting Your Mind and Body Ready for a Natural Birth
7 Tips to Getting Your Mind and Body Ready for a Natural Birth
Bringing a new life into the world through natural childbirth is an incredibly transformative and empowering...
6 Incredible Ways Prenatal Yoga Boosts Mum and Baby’s Health
6 Incredible Ways Prenatal Yoga Boosts Mum and Baby’s Health
Pregnancy can be a wild ride for mothers-to-be. It is exciting, yet sometimes challenging. All the physical...
Comparing Prenatal and Postnatal Yoga: The Key Differences
Comparing Prenatal and Postnatal Yoga: The Key Differences
The growing popularity of prenatal and postnatal yoga in Singapore speaks volumes about the importance...
Prenatal Couple Yoga: How It Supports You and Your Partner
Prenatal Couple Yoga: How It Supports You and Your Partner
Are you and your partner expecting a little one? Congratulations! Pregnancy is a beautiful and transformative...
6 Ways to Make the Most Out of Your Pregnancy Journey
6 Ways to Make the Most Out of Your Pregnancy Journey
Pregnancy is a unique and special time in a woman’s life. While the physical and emotional changes that...
5 Beneficial Reasons for You to Start Prenatal Pilates
5 Beneficial Reasons for You to Start Prenatal Pilates
Pregnancy is a time of joy and excitement, but it can also be physically and emotionally challenging....
10 Easy Parenting Tips in Handling Your Newborn-pdf
10 Easy Parenting Tips in Handling Your Newborn
If you are a first-time mum or dad, handling a few hours or few days old newborn may be intimidating...
new_style
Style tips for the new mum journey
Excitement over the impending arrival of the baby often means much of the focus of the pregnancy journey...
New_Baby-Swim-Lessons
FEATURED IN: Baby Swim Lessons & More on the East Coast
We’ve long been fans of Inspire Mum & Baby, a holistic fitness, swimming and therapy centre with...
How You Can Prepare Your Child for Their First Swim Lesson
How You Can Prepare Your Child for Their First Swim Lesson
Swimming is not only a whole lot of fun but also a precious life skill that could make a real difference...
How Water Immersion Influences Motor Development in Babies
How Water Immersion Influences Motor Development in Babies
As a parent, you’re always looking for ways to give your baby the best start in life, especially when...
From Pools to Playtime: How to Pick the Right Baby Swim Class
From Pools to Playtime: How to Pick the Right Baby Swim Class
Swimming isn’t only an important life skill; it’s also an incredibly fun activity that supports physical...
Nurturing Your Baby’s Development Through Swimming Lesson
Nurturing Your Baby’s Development Through Swimming Lessons
By enrolling your baby in infant swimming classes in Singapore, you can help them acquire important life...
Tips for Parents Loving Water-pdf
Tips for Parents – Loving Water
Parents and guardians have many different reasons for wanting their toddlers to develop a love for the...
The Most Exciting Swimming Lessons for Kids in Singapore-pdf
The Most Exciting Swimming Lessons for Kids in Singapore
Everyone knows that growing up with a fear of the water may manifest itself into a deeper phobia. It...
Get Your Kids Ready for Swimming-pdf
Get Your Kids Ready for Swimming
Swimming isn’t just jumping into the pool and you have an avid swimmer instantly. It’s all about preparing...
FEATURED IN Want A Water Baby Learn at Inspire Mum amp Baby-pdf
FEATURED IN: Want A Water Baby? Learn at Inspire Mum & Baby
If you think frolicking in the water with your babies is swimming then you are so wrong. To inspire or...
Can My Baby Submerge-pdf
Can My Baby Submerge?
The key is early introduction. This is the first step towards learning. As your baby is exposed to the...
New_Baby-Swim-Lessons
FEATURED IN: Baby Swim Lessons & More on the East Coast
We’ve long been fans of Inspire Mum & Baby, a holistic fitness, swimming and therapy centre with...
New_adult
Adult-led VS Child-led Teaching Approach
At Inspire Mum & Baby, our classes include plenty of play, imagination, songs and toys! How do these...
New_interview
Interview with Parents: Tips by Parents about loving water
Remember our article “Tips for Parents – Loving Water”? We shared tips on how you can support your children...
Diastasis Recti
International Diastasis Recti Awareness Month
Understanding Diastasis Recti Hello everyone! As we mark International Diastasis Recti Awareness Month,...
5 Positive Effects of Myofascial Release During Pregnancy
5 Positive Effects of Myofascial Release During Pregnancy
Pregnancy is a wonderful time filled with joy and excitement, but it can also come with its fair share...
5 Benefits of Postnatal Myofascial Release for New Mothers
5 Benefits of Postnatal Myofascial Release for New Mothers
As a new mum, you’ve experienced first-hand just how much toll childbirth can take on your body. It’s...
Watsu® Therapy: What is it and What are its Benefits?
Watsu® Therapy: What is it and What are its Benefits?
Watsu® is an effective form of hydrotherapy to reduce stress and improve overall health. This unique,...
New_Unique-Water-Therapy
Watsu - A Unique Water Therapy for Chronic Pain
Watsu is a unique form of bodywork, unlike any other type of physical therapy or massage therapy you...