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Baby Yoga: More Than Just Sleeping Well

It’s more than sleeping well or exercising the little ones, the benefit of Baby Yoga extends further than just these points known by every parent’s Wikipedia on babies. It is a comprehensive stimulation of all their senses, all in one practice for parents and babies through massage, holds, stretching, singing, rhymes, games play and most of all relaxation to the babies.

Undeniable that babies are born yoga masters with the natural ability to perform yoga. It’s those first big stretches and movements to cherish when you baby turns 3 months and begin to twist and turn himself/herself to all odd positions.

Here are some of the highlighted benefits to the reason why more and more parents introduce Yoga to their babies.

Release Stress

The baby’s brain grow a lot of happy neuron networks when baby yoga is done with a lot of loving interaction and fun, which is
very important to the most intense growth in human life.

Smoother transition for milestones

Babies who do baby yoga undergo smoother transition through shortcuts to ease their developmental milestones like rolling, sitting, crawling, standing and walking.

Stronger Bonding

Just liked a boon for the urban hustle lifestyle, Baby yoga offers quality physical stimulation which can be practiced anywhere and at any time to generate a joyful
interaction and bonding with their mother or caregiver.

Every mother and baby will benefit from the simple steps through Baby Yoga. It will be a fun experience along with added benefits of good quality sleep,
digestion, reduces wind and also that sweet bonding moment with your precious one.

If you are thinking of starting your baby on yoga, take a look at our range of baby classes here.


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Stay tuned for the next article on the Benefits of Group Swim Classes.

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